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In Part 1 of our 2-part conversation, Elizabeth shares how she always considered herself to be a calm person…until she became a mom. After she had her 3rd child, she felt like she was losing control and had the wisdom to seek help. Now she's a Stress Coach for Christian moms and she's here to help you. Today she explains the difference between normal anger and destructive rage and how to know when you’ve crossed the line. For show notes visit https://thescooponbalance.com/180  Become a Patron of the show! https://www.patreon.com/thebalancedmomcast

I’m launching The Abide Sessions—a weekly, premium spiritual formation membership for women craving depth, clarity, and a steady rhythm with Christ. Weekly Zoom. A full Bible study. Community. Peace. Want to abide more deeply this year? Learn More Here. We'd love to have you. 

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