Nothing will mess with our balance quite like distraction. And few things distract moms in 2019 more consistently than social media. In Episode 21 I mentioned 10 problems that come as a direct result of using social media, and today I’m offering you 15 of my best tips for managing and reducing your screen time so you do not become a slave to it and instead live a more focused and less frazzled life.
For show notes, please visit thescooponbalance.com/22
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