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The back-to-school season can leave parents feeling frazzled, rushed, and overwhelmed—and kids quickly absorb that stress. In this episode, Natalie Larson explores why parent self-regulation is one of the most powerful tools for supporting children during transitions. Learn how small practices like mindful morning resets, calming mantras, and creative tools like a “parent calm corner” or co-regulation breathing can transform family routines. Therapists will also discover ways to coach parents in modeling calm and repair, turning chaos into connection.
Understanding Attachment and Quiz:
https://www.thetheraplacemn.org/understandingattachmentzquiz
