This week on It’s Ben A Week, I’m exposing one of my worst enemies: hangover anxiety—or as I like to call it, Ben-xiety. Why is it that after a fun night of drinking, I wake up convinced that everyone hates me and I'm about to get canceled by my friend group?
I break down why vodka is my toxic best friend, why I'm a world-class drunk texter, and why hangovers on vacation just hit different. Plus, I do a little "science" deep dive on why alcohol messes with your neurotransmitters (don’t fact check me).
Then I’m joined by one of my lifelong family friends and honorary nanny, Holly! We talk about my feral childhood obsessions (fish, frogs, turtling), the dog food prank she pulled on me, and how I got bit in the face by a chow chow. We also cover our chaotic wedding weekend adventure where we accidentally became unpaid wedding planners for a stranger.
It's a wild ride of memories, mischief, and minor trauma.
✨ Also, don’t forget to submit questions for my upcoming guests:
🔮 A world-famous psychic
🧠 A trauma therapist
Submit anonymously (or not) at https://www.itsbenaweek.com/
—
PS: If you love the show, please leave a 5-star review. I’ll love you harder than I love vodka. 🥂
🎧 Subscribe to It’s Ben a Week
New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by actor, photographer, and professional barrel racer Ben McDonnell.
📍 Listen & Subscribe:
Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts
🔗 Connect with Ben:
Instagram: @itsbenaweek
TikTok: @itsbenaweek
Website: itsbenaweek.com
💬 Want to be on the show?
Submit your story or pitch at itsbenaweek.com
