Description

In this episode of the Athlete's Edge Coaches Edition podcast, host Tony Everett speaks with Abraham Dickerson, the owner of Aspire, a community-focused running program that connects runners to the outdoors. They discuss the importance of finding joy in movement, the role of competition in sports, and how to encourage young athletes without pushing them too hard. The conversation emphasizes the intrinsic value of practice, the significance of personal victories, and the mindset needed to overcome challenges in athletics.

takeaways

• Running became a joy for Abraham when he became a father.
• The outdoors offers a unique way to connect with family through running.
• Competition in sports can be nuanced; it's not inherently bad.
• Finding joy in movement is essential for long-term participation.
• Parents should meet their children where they are in their athletic journey.
• Creating opportunities for participation is key to fostering interest.
• Mindset plays a crucial role in overcoming challenges in sports.
• Personal victories in sports translate to life lessons.
• The community aspect of running enhances the experience.
• Aspire aims to eliminate logistical barriers for outdoor adventures.

Sound Bites

• "This is just a beautiful way to move."
• "Finding joy in what we do."
• "Meet kids where they are, not to push them."

Chapters

00:00
Introduction to Aspire Adventure Running

00:51
Connecting Runners to the Outdoors

04:31
Finding Joy Beyond Competition

09:37
The Role of Family in Sports

14:13
Balancing Intrinsic and Extrinsic Motivation

17:28
The Essence of Trail Running

21:38
The Mental Benefits of Nature

26:55
Connecting with Aspire Adventure Running

Thank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast.

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