Description

In this episode of the Athletes Edge Coaches Edition podcast, host Tony Everett speaks with Glenn Mills, co-founder of Go Swim, about innovative coaching techniques and the importance of empowering young swimmers. They discuss the use of technology and data to enhance performance, the significance of teaching swimmers the language of their sport, and the evolving role of coaches in fostering independence among athletes. The conversation also touches on the mental aspects of swimming, the role of parents in supporting their children, and the importance of patience in skill development.

takeaways

• Go Swim focuses on educating young swimmers and coaches.
• The app provides performance data and video feedback to athletes.
• Teaching swimmers about hydrodynamics is crucial for improvement.
• Distance per stroke is a key metric for swimming efficiency.
• Coaches should empower athletes to take ownership of their training.
• Failure is a part of the learning process and should be embraced.
• Parents should focus on supporting their children rather than critiquing them.
• Video feedback helps athletes understand their performance better.
• Mindset plays a significant role in an athlete's success.
• Patience is essential in the journey to skill mastery.

Sound Bites

• "Video is the translator of the feeling."
• "Failure is simply where we are today."
• "I love to watch you swim. That's it."

Chapters

00:00
Introduction to Go Swim and Glenn Mills

00:58
Innovative Approaches in Swimming Education

03:32
Engaging Young Athletes in Technical Skills

06:56
Empowering Athletes for Independent Growth

09:26
The Evolving Role of Coaches

12:12
The Importance of Mindset in Swimming

14:33
Overcoming Negative Self-Talk

18:28
The Mental Performance in Swimming

21:21
Parental Support in Athlete Development

25:59
Advice for Coaches to Enhance Impact

27:45
Recommended Resources for Coaches and Parents

Thank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast.

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