Description

In this episode of the Athlete's Edge Coaches Edition podcast, host Tony Everett speaks with Stuart Stefan, head coach of the Huntsville Havoc ice hockey team. They discuss the importance of team culture, the transition from player to coach, and the significance of mental preparation in sports. Stuart shares insights on building a successful team, developing resilience in young athletes, and the role of parents in youth sports. The conversation emphasizes the need for coaches to be lifelong learners and to focus on the mental aspects of the game.

takeaways

• Team culture is crucial for success in sports.
• Transitioning from player to coach can be a natural progression.
• Mental preparation is often overlooked in sports training.
• Controlling the controllables is key to performance.
• Resilience is essential for young athletes to develop.
• Parents should allow coaches to guide their children.
• Positive thinking can lead to better performance.
• Coaches should model calmness to influence players.
• Lifelong learning is important for coaches.
• Building relationships within the team enhances performance.

Sound Bites

• "It's about trusting the process."
• "It's about the child driving the conversation."
• "I'm still a lifelong learner."

Chapters

00:00
Introduction to Huntsville Havoc and Stuart Stefan

04:56
The Importance of Mental Preparation

10:11
Teaching Resilience to Young Athletes

15:20
Mindset and Visualization in Sports

25:46
The Role of Parents in Youth Sports

Thank you for tuning in. We are here to provide you and your athlete with content to grow and develop. Join us next week for another episode of the Athletes Edge, coaches edition podcast.

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