We see you, Mama. As women who've been there ourselves, we know exactly what it feels like to be constantly running on empty while giving to everyone else. We are pulling back the curtain on why prioritizing yourself feels so damn hard and why it's absolutely necessary for your survival. We're sharing our own therapy insights and client transformations that prove putting yourself first isn't selfish—it's the key to showing up as your best self for everyone else.
We've been where you are, and we promise there's freedom on the other side of prioritizing yourself. Join our GetSculpted community on Instagram @GetSculpted.ca to share your first step toward putting yourself first—we'll be there cheering you on and sharing more strategies to help you transform your life one boundary at a time.
Grab all the links and resources mentioned in this episode at
https://www.getsculpted.ca/getsculptedpodcast/let-go-of-guilt-and-prioritize-yourself
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This podcast is brought to you in partnership with Leah Bryant Co.
