In this episode of The Histamine Well Podcast, Joanne dives deep into the topic of MTHFR, an enzyme crucial for the process of methylation. Joanne explains the significance of methylation in various biochemical and genetic processes such as detoxification, neurotransmitter regulation, and genetic expression. The episode also addresses why methylfolate is essential, discusses common causes of methylfolate deficiency, and highlights why folic acid can be problematic for everyone.
Joanne provides insights into various types of folate testing and offers practical guidance for those with MTHFR mutations and other related conditions. This comprehensive episode is designed to provide actionable knowledge for both practitioners and individuals on their wellness journey.
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