The Best Plant-Based Travel Tips

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Description

Staying healthy while traveling can be a challenge. It requires a lot of advanced planning but is doable. I spend about 60-70% of my time traveling and have my routine and my go-tos. As a plant-based athlete, travel can be one of the biggest hurdles to overcome but if you have a plan, it's easy!

In this show, I talk about my favorite go-to restaurants for plant-based, the extra things I pack to set me up for success eating plant-based while I travel, tips and tricks for the plane to stay healthy and feel grounded, and more! I'd love to hear your comments and feedback on YOUR travel tips too!

Topics Discussed in the Podcast

how to prep for travel
how to travel on the airplane with your bike
how to deal with travel and anxiety with flying
what to bring in your suitcase and carry-on if you want to eat healthy or plant-based
airport restaurants great for plant-based eaters
ordering food at restaurants
apps for healthy eating
some of my favorite travel products

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The Grow the Good Podcast is produced by Palm Tree Pod Co.