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Episode 20

Caitlan is giving you another solo episode (almost like a mini-course). This episode is all about how to stop taking responsibility for others so you can free up time & energy. Also so you can stop feeling so burnt out and misaligned.

In this episode Caitlan goes deep on:

• Why this actually isn't as "bad" as we think it is
• An interesting research study that shows that people who are overly responsible are actually better liked /more likely to get help
• The definition of it/where it goes too far and starts to have a negative impact
• How you can stop taking responsibility for others at work and in life -step by step!

Episode Mentions & Resources:

1:1 work with Caitlan for the short term. Book an appointment to schedule here

Join the LIVE course: Finding Your Voice to change these kinds of patterns in your life for good! We start October 16th. More info on the course here.

Support the show

Produced by Caitlan Siegenthaler

If you enjoyed this episode, share it with a friend, post it to your Instagram stories, and tag me. And if you really loved it, the best thank-you is a written review on Apple Podcasts. Bonus: your review gets you a free 30-min session with me through The Dip. Book here: https://app.acuityscheduling.com/schedule/1968a8cf/appointment/77001185/calendar/6030714?appointmentTypeIds[]=77001185