Episode 34
This audio course is the ultimate guide to making BIG decisions in your relationships. Should you make-up or breakup? Is that friendship really worth holding on to? Is your boss so toxic that it is impacting your mental health?
These questions are IMPORTANT and we rarely give ourselves the opportunity to answer them.
This course is opportunity to reflect on your relationships. Evaluate them. Pick up each one and inspect it to see if you are getting what you need out of it.
Life is so busy and there is so much to distract us these days so this episode is an invitation to slow down & reflect.
As an expert in relationships & a therapist, Caitlan has curated everything for you in this episode, all you have to do is show up!
Want the free guide that goes with this audio course? You can get it by clicking here.
If you're ready to change your relationship but you don't know where to start, book a Free Consultation with Caitlan here.
Episode Mentions & Resources:
Produced by Caitlan Siegenthaler
If you enjoyed this episode, share it with a friend, post it to your Instagram stories, and tag me. And if you really loved it, the best thank-you is a written review on Apple Podcasts. Bonus: your review gets you a free 30-min session with me through The Dip. Book here: https://app.acuityscheduling.com/schedule/1968a8cf/appointment/77001185/calendar/6030714?appointmentTypeIds[]=77001185
