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Episode 26

Today Caitlan is on the pod solo and talks about the fear of vulnerability. It can be really scary to be vulnerable in relationships and it is one of the keys to connection with others. If you are feeling blocked in relationships this episode is for you!

In this episode Caitlan goes deep on:

• Why you might be afraid to be vulnerable
• What the signs are that you are afraid to be vulnerable
• The biggest thing that you need in a relationship in order to be vulnerable (No one is talking about this!)
• How to begin the process of being vulnerable

If you want deeper, more meaningful relationships, this episode is for you!!

Episode Mentions & Resources:

Episode 24: Fear of Disappointing People

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Produced by Caitlan Siegenthaler

If you enjoyed this episode, share it with a friend, post it to your Instagram stories, and tag me. And if you really loved it, the best thank-you is a written review on Apple Podcasts. Bonus: your review gets you a free 30-min session with me through The Dip. Book here: https://app.acuityscheduling.com/schedule/1968a8cf/appointment/77001185/calendar/6030714?appointmentTypeIds[]=77001185