Episode 11
Today Caitlan is on the pod solo and talks about loneliness. Since the pandemic, it's been around a lot more frequently and after a recent loss, Caitlan felt inspired to make an episode on this topic.
In this episode Caitlan goes deep on:
-Why it's important to talk about loneliness
-Why is it so much more prevalent now & how to define loneliness
-What to do when you're feeling lonely
Episode Mentions & Resources:
Episode 2: How to navigate friendships when you're at different life stages
Podcast Love:
Send in a voice message: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler
Support this podcast: https://podcasters.spotify.com/pod/show/caitlan-siegenthaler/support
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Book here: https://www.caitlansiegenthaler.com/powermo
Produced by Caitlan Siegenthaler
Cover Art by Kiara Opara
If you enjoyed this episode, share it with a friend, post it to your Instagram stories, and tag me. And if you really loved it, the best thank-you is a written review on Apple Podcasts or a comment on Spotify.
That is a beautiful energetic exchange for Caitlan creating the show.
