Description

In this reposted episode of All Things Life with Host Gentry (Formerly Addicted to Quitting), Gentry shares her personal journey of overcoming addiction and achieving sobriety. She discusses the pivotal moments that led her to quit drinking, the cultural acceptance of alcohol in various industries, and the internal struggles faced during her recovery. Gentry emphasizes the importance of listening to one's inner voice, building confidence, and the pain of knowing what needs to be done but not being able to act. She encourages listeners to reflect on their relationship with alcohol and to focus on personal growth and self-improvement.

• Gentry's journey to sobriety began with pivotal moments.
• Cultural acceptance of alcohol can hinder recovery.
• Listening to inner voices is crucial for change.
• The drama triangle can keep individuals stuck in addiction.
• Knowing what needs to be done is different from doing it.
• Building confidence is essential for overcoming addiction.
• Guilt and shame do not lead to sobriety.
• Self-reflection is key to understanding one's habits.
• It's important to focus on personal growth over alcohol consumption.
• Support and community can aid in the recovery process.