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This week we are talking about appreciating where you are and not getting so caught up in where you should be. The past and the future along with overthinking can cause depression. We dive into why we do these things and how we can move forward. Join us on this journey!Alfpha@alfpha_presentsMike Brown@justmikebrownprimomiguel.comIf you would like to give us some feedback or just reach out to us feel free:@theartoflettinggopodcast (ig)theartoflettinggopodcast@gmail.comPlease subscribe to all of our channels. Thank you for listening. Hope you enjoy!#podcast #art #lettinggo #freedom #therapy #conversation #blackmen #music#1925society #present #past #future #appreciation#vulnerability #openness #xula #nola #feelfree2feelfree #lgbt #growth #life #freegame #wisdom #knowledge #reflection #applepodcasts #googleplaymusic #youtube#Soundcloud: bit.ly/aolg_sc#iTunes: bit.ly/aolg_apple#youtube: bit.ly/aolgYouTube#google: bit.ly/aolg_google

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