In this episode of "Advancing With Amy / Mental Health Warrior," host Amy engages in a heartfelt conversation with Dr. Natalie Mei, a doctor of psychology, sharing her inspiring journey from battling depression and addiction to becoming a cognitive behavioral therapist specializing in addiction recovery. Dr. Mei opens up about her personal struggles, the importance of seeking help, and the transformative power of self-discovery.
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- Dr. Natalie Mei shares her challenging experiences growing up in Hungary, the impact of bullying, and how her journey led to studying psychology and specializing in addiction recovery.
- Amy reveals her own past struggles with addiction and the pivotal moment that sparked her recovery journey.
- Dr. Mei emphasizes the significance of self-assessment and surrounding oneself with positive influences for personal growth and recovery.
- Tips for parents on recognizing signs of bullying and supporting children through difficult times are discussed.
- Dr. Mei invites listeners to explore her book "Mind Shift to Recovery," offering insights and strategies for overcoming addiction and embracing a fulfilling life.
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Read Dr. Natalie Mei's book "Mind Shift to Recovery" for valuable tools and perspectives on addiction recovery and holistic well-being. Available on Amazon, this insightful resource aims to empower individuals in their journey towards self-discovery and happiness. It is available for free right now on kindle unimited.
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Subscribe to the podcast "Advancing With Amy / Mental Health Warrior" for more inspiring conversations and practical tips on mental health, personal growth, and overcoming challenges. Share the podcast with loved ones to spread awareness and support for mental health advocacy.
Join host Amy and Dr. Natalie Mei as they delve into personal stories, resilience, and the transformative power of self-discovery. Listen, learn, and embark on a journey towards healing and personal growth.
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