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3 Fuels of Anger

1. Hurt Feelings. Unmet Needs value, importance

* Share your feelings with a trusted

relationship

* Write a letter to the person who hurt

you

* safe place picture
I Peter 5:7

Cast all your anxiety on him

because he cares for you.

2. Frustration

Examples include any of the northeastern Ohio professional sports teams.

The “self check out” machines at Kroger’s or Sam’s Club with 8 people in line behind you

Often times associated with high expectations
Lowering the bar puts a person in position to be successful and celebrating them when they are.


John 16:33 “I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world."

3. Fear

To reach Tom Russell, go to https://www.heritagechristiancounselingofmansfield.com.