In this powerful episode of Root to Resilience, Anupa explores the transformative process of identifying and letting go of limiting beliefs that no longer serve us. These beliefs—shaped by family, culture, or society—can silently hold us back from living authentically. Anupa guides listeners through reflective exercises and actionable steps to break free from these constraints, reframe their mindset, and step into a more empowered version of themselves.
Key Takeaways:
Listen now to start the journey of deconstructing beliefs, realigning with your authentic self, and building resilience through change. Don’t forget to download the Episode Two Workbook for actionable steps and exercises!
Root to Resilience is a Women in Podcasting Award 2025 Winner in the Personal Development category.
Remember resilience isn’t just a skill… it’s your superpower 💪
