Description

In episode 33 of The Adaptive Mindset, Brett Gallant interviews Rob Tracz, the founder of Prime Performance Coaching shares his personal story, reflecting on his early life experiences and the relentless pursuit of personal development that led him to establish his coaching practice.

Tune in to discover powerful insights on how to look good, feel good, and achieve greatness in both your personal and professional life.

TIMESTAMPS

[00:02:04] Breaking point of burnout.

[00:05:52] Life beyond hustling.

[00:10:33] The importance of journaling.

[00:12:11] Journaling for goal setting.

[00:18:45] Goal setting and reevaluation.

[00:20:49] Setting high goals for success.

[00:25:04] Resilience and intentionality in entrepreneurship.

[00:28:14] The power of mastermind groups.

[00:31:46] Mastermind and coaching perspectives.

[00:36:00] Weight loss goal shifts.

[00:40:11] Becoming the person you need.

[00:45:19] Importance of effective communication.

QUOTES

• “The secret is to slow down and pay attention, and stepping into the awareness and figuring out what it is that's going to level you up instead of just grinding blindly into the wall.” -Rob Tracz
• “A lot of times I set out for one thing, and then it slightly changes or it's it adapts and grows and develops.”  -Rob Tracz
•  "How many ships do we have to burn that we should be burning in our own business when we can say, Hey, I'm going all in no matter what." -Brett Gallant
• “It's all about how to collaborate correctly, figuring out uniqueness, unique opportunities, and really pulling together who the audience is and essentially just building opportunities so that you can become that overnight success.” -Rob Tracz

SOCIAL MEDIA LINKS

Brett Gallant

Instagram: https://www.instagram.com/brett_gallant/

Facebook: https://www.facebook.com/brett.gallant.9

LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/

Rob Tracz

LinkedIn: https://www.linkedin.com/in/robtracz/  

Instagram: https://www.instagram.com/robtracz/?hl=en 

Facebook: https://www.facebook.com/robert.tracz.750/ 

WEBSITE

Adaptive Office Solutions: https://www.adaptiveoffice.ca/

Rob Tracz: https://robtracz.com/ 

Surviving The Side Hustle: https://survivingthesidehustle.buzzsprout.com/