33. Why do we hesitate to say, "I look amazing today" or "I'm really proud of myself"? In this episode, we unpack the discomfort around self-praise and why sharing our wins isn’t arrogance—it’s self-belief. Roula reflects on her gym epiphany, Rosie discovers a newfound confidence in the mirror, and we call out the cultural baggage that keeps us from celebrating ourselves. Plus, we want to hear from you: what are you proud of today? Tune in and let us know!
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