In this episode, Charmaine shares her personal journey through the mental health industry over the past 27 years, discussing the challenges of misdiagnosis, cultural biases, and the financial toll of treatments not covered by health insurance. She emphasizes the importance of understanding trauma's impact on health, the need for informed choices in therapy, and the evolving landscape of mental health treatments. Charmaine also highlights the significance of support systems and the role of faith in mental health recovery, encouraging listeners to research and advocate for their own well-being.
Takeaways
Resources
Weaponizing Psychology Against Minorities: A Brief Review of Historically Harmful Choices in Psychological Practice and Research
https://www.joydegruy.com/post-traumatic-slave-syndrome
Therapy for Black Girls
Therapy for Black Men
The Body Keeps the Score
https://crappychildhoodfairy.com/
https://overcomingptsd.com/
https://drgabormate.com/
Articles on Religious and Spiritual Abuse
Trauma-Informed Coaching & Christian Counseling
https://brainmd.com/
https://www.amenclinics.com/