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keywords, menopause, women, hormones, mental health, ADHD, oestrogen, serotonin, coaching, support
summaryIn this episode, Jannice Jones discusses the intersection of neurodivergence and menopause, particularly how hormonal changes can exacerbate symptoms in women who are neurodivergent. She emphasises the importance of understanding these changes and seeking proper diagnosis and support rather than being pathologised. Janice encourages women to explore their neurodivergent traits and seek help to manage their symptoms effectively.
takeaways
- As women approach menopause, they may experience increased symptoms of neurodivergence.
- Hormonal changes during menopause can affect neurotransmitter levels.
- Dopamine, serotonin, and noradrenaline are impacted by estrogen levels.
- Many women are misdiagnosed with depression or anxiety instead of understanding their neurodivergence.
- Understanding hormonal changes can lead to better management of symptoms.
- Women should seek diagnosis if they suspect neurodivergence during menopause.
- Lifestyle changes like diet and exercise can improve symptoms.
- Support and coaching can help women navigate these changes.
- It's important to get hormone levels checked during this time.
- Women are not broken; they need understanding and support.
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