*This episode contains conversations around abuse, substance misuse, pediatric terminal illness, and cancer. This warning is simply to empower you with the knowledge you need to make healthy decisions about how and if you should consume this podcast content.
This week Holly and Kristina are joined by Claire Margit for a beautiful and vulnerable conversation. Claire is a massage therapist and teaches a workshop called Cell Story: Where Science and Soul Collide. In this episode, she shares about the things in her life that led up to the culmination of her current work. Her journey with sobriety invited in a new sort of spiritual awareness and understanding of God. The idea that we are wounded, not wicked, changed the way she related to herself and others. Over time, she could see the story she told herself- that in order to be loved she had to be broken. A breakthrough day in her pre-med classes revealed to her the way that her biology believes the story she tells it. This idea that our thoughts and beliefs impact our biology changed her relationship with her body and the stories she told herself. Through personal storytelling and scientific facts, Claire invites us to recognize the relationship between our thoughts and our bodies.
Resources Mentioned:
Body Keeps the Score
Ameba Sisters YouTube
Connect with Claire:
Claire Margit on Instagram
Claire Margit on YouTube
https://www.clairemargit.com/
Intro/Outro Music:
Connect with Us:
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