In this episode of the Miles to Zen podcast, host Shannon Miles Halliday explores the deeply transformative nature of solo travel. Drawing from personal experiences on journeys to Nepal and Hawaii, Shannon shares invaluable lessons on self-reliance, safety, and personal growth. From a youthful solo trip to Prince Edward Island, backpacking through Europe, to the life-altering Annapurna Circuit in Nepal and a recent restful retreat in Hawaii, this episode delves into how traveling alone can expand your comfort zone, foster creativity, and provide much-needed space for reflection and growth. Tune in for inspiring travel tales, practical tips, and insights on how solo adventures can lead to profound personal transformation.
00:00 Introduction to Miles to Zen Podcast
01:24 Early Solo Travel Experiences
02:58 Lessons Learned from Solo Travel
06:27 The Transformative Nepal Journey
21:43 A Restful Retreat in Hawaii
26:49 The Value of Solo Travel
30:44 Conclusion and Invitation to Share Stories
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