In this episode we explore the theme of using winter months as an opportunity for self-discovery, particularly in the context of sober curiosity. We discuss the challenges of boredom, the importance of community support, and the role of creativity in navigating sobriety. We emphasize mindfulness, resilience, and the joy found in everyday moments, while encouraging listeners to embrace their journey of self-discovery and acceptance.
Sign up for our Low & Slow Feb Challenge here: www.reneeadamscoaching.com/low-slow-feb-challenge
Email us any topics or questions here: nosedivethepod@gmail.com
*Disclaimer: This podcast is for informational and entertainment purposes only and is not intended as medical advice; we are not licensed medical or mental health professionals.*
Love what you’re hearing? Help keep the convo going - like, subscribe, comment - we appreciate you more than you know - catch you next time!
Where to Find Us:
Email us: info@nosedive-co.com
