Description

131: Chelsea is back with a solo episode to discuss 5 ways to boost confidence & improve self-esteem, including:

1. Put yourself in situations to shine or excel
2. Observe people who you think are confident, and see how you can emulate
3. Watch your language, and how you speak about others and yourself
4. Start doing, wearing, saying, etc. what you WANT, not what you think others want of you
5. Set boundaries

If you're ready to practice all the above in group setting with like-minded people, while building confidence, shedding old layers, and improving communication (and self-esteem!), join the waitlist for Unfollow the Rules, a 3-day workshop coming mid-October!

Connect with Chelsea:

• 💻 chelseariffe.com
• 📸IG: @chelseariffe + @nonexpertopinionpod
• 📥 hello@inmynonexpertopinion.com or info@chelseariffe.com
• Work with Chelsea: https://www.chelseariffe.com/links

REFERENCES from the podcast:

• Failure tolerance article 
• Unf*ck Your Brain podcasthttps://podcasts.apple.com/us/podcast/goal-sobriety-habit-formation/id1229434818?i=1000535505725
• BetterHelp referral link
• The Calm Workbook

Connect with Chelsea:

• Grab your Ultimate Pitch Kit! 🪄
• 🪐 Pitch Perfect Fall 2026 Waitlist
• ☄️ SUPERNOVA waitlist: the thinking lab for the deep thinkers, world-builders, and curious visionaries who see futures that don't exist yet. 
• 💻 Website
• 🍿Popcorn Club: Monthly meet-up to debrief TV, movies, and the zeitgeist
• 📜 Footnotes newsletter filled with rabbit holes
• 💌 The Art of the Ask Podcast
• 📱 IG: ⁠@chelseariffe⁠
• 🧵 Threads: @chelseariffe

Support NFNTW: Your donations help cover costs of running the show; you can help fund NFTNW right HERE. 

If you're unable to donate financially, share it. It all adds up!

Want to sponsor NFTNW? Email team@chelseariffe.com to discuss partnership packages!