8: Today, we talk about voluntarily stepping into a freezing cold chamber for extreme health benefits. And no, it's not torture, it's cryotherapy! Gabriela Galivan from Advanced Cryotherapy & Fitness explains what cryotherapy is, what it can do for you, and why stepping out into cold weather isn't the same thing as a cryotherapy session.
- Connect with Advanced Cryotherapy & Fitness at @advancedcryofitness and
.
- Connect with Chelsea on Instagram & Twitter (@chelseariffe)
Don't forget to review, rate, and subscribe!
Connect with Chelsea:
💻 Website
☄️SUPERNOVA 4 spots left - DOORS CLOSE FEB 4TH!
🪐 Pitch Perfect - next round Spring 2026, get on the waitlist!
📲 Instagram 📲
☎️ Want to send a voice note to the podcast and have Chelsea answer you on air? Do so HERE.
🫶 Don't forget to rate, review, and share in the group text. This podcast is free and ratings/reviews and shares are our currency.
🙌🏼 Want to contribute to IMNEO to show your appreciation (and keep us going?) Click HERE
