Listen

Description

88: Today is a quickie - Chelsea shares her top 5 tips for dealing with negative or anxious thoughts!

 

DISCLAIMER: audio came from her free FB group - Reframe Your Mindset to Change Your Life - so it's not the most ideal!

Follow Chelsea: @chelseariffe + @nonexpertopinionpod, visit www.inmynonexpertopinion.com, or write into hello@inmynonexpertopinion.com

Connect with Chelsea:

💻 Website

🪐 Pitch Perfect - next round Spring 2026, get on the waitlist!

🎤 1:1 Podcast Coaching

🎙 Launch your podcast with the ultimate podcast launch course - Mic Drop!

📲 Instagram 📲

✈️ Slight Turbulence Substack

👀 Ready to launch your very own podcast? Grab my FREE cheat sheet right HERE.

☎️ Want to send a voice note to the podcast and have Chelsea answer you on air? Do so ⁠HERE⁠.

🫶 Don't forget to rate, review, and share in the group text. This podcast is free and ratings/reviews and shares are our currency.

🙌🏼 Want to contribute to IMNEO to show your appreciation (and keep us going?) Click HERE