In this raw and powerful episode, I open up about how being raised by a narcissistic unmedicated bipolar father and an unmedicated bipolar enabler of a mother shaped my early beliefs about love, worth, and identity. I share the truth about what it means to unlearn toxic love, stop performing for validation, and finally connect with people from a place of safety, not survival. We go deep into how inner healing shifts everything.. your romantic relationships, your friendships, your business, your boundaries, and even your ability to feel joy. If you've ever struggled to feel seen or loved without needing to "be better" first… this episode is for you.
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