As a mental health life coach, I see it all the time, people who want change but feel stuck no matter how hard they try. In this episode of Casting the Net, I sit down with Kam Knight, mentor, international speaker, and bestselling author whose work has helped 500,000+ people to have one of the most eye-opening conversations I have had about internal resistance.
We unpack why desire alone doesn’t lead to action, how our brain can actually work against us, and the hidden layers of beliefs, habits, identity, authority wounds, and unmet core needs that silently sabotage progress. Kam breaks down why procrastination isn’t laziness, why self-sabotage is often protective, and how unresolved pain can keep us trapped in cycles of struggle.
This conversation is especially powerful if you’re entering a new season, setting new goals, or wondering why past attempts didn’t stick. My hope is that this episode helps you stop blaming yourself and start understanding what’s really happening beneath the surface, so you can finally move forward with clarity and compassion.
Watch / Listen & subscribe:
http://www.youtube.com/@Mondays_With_Coach_Rice
https://podcasts.apple.com/us/podcast/casting-the-net-reeling-in-holistic-health/id1792325414
https://open.spotify.com/show/5bFfQOTlCt6u9AfJ3jfDLo?si=9r7Lo1bwRB-XTWXB9sVahQ
Connect with Kam:
Website: https://kamknight.com
Email: mentor@kamknight.com
Social Media:
https://instagram.com/ikamknight
https://facebook.com/ikamknight
https://youtube.com/@ikamknight
https://linkedin.com/in/ikamknight/
https://tiktok.com/@ikamknight
