Buy the 12 page teacher guide and 8 page pupil journal for this episode here
Helping Children Find & Celebrate Everyday Happiness!
Happiness isn’t just something that happens—it’s something we can notice, appreciate, and grow! In this episode of Mindful Moments with Miss Harrison, we explore what happiness feels like, how to find joy in everyday moments, and why gratitude makes us feel even better.
What You’ll Learn:
✔️ What happiness feels like in your body and mind
✔️ Three ways to find and celebrate happiness in daily life
✔️ A fun Gratitude Challenge to boost positive thinking
Storytime: Meet Mia, who creates a Happy Jar to collect joyful moments and learns how to find happiness even on tricky days.
Challenge: Every evening, think of one happy moment from your day and share it with someone or write it down. By the end of the week, you'll have your own collection of happy memories!
Perfect for children, parents, and educators—this episode helps children recognise, appreciate, and cultivate happiness through mindfulness and gratitude!
Subscribe now to Mindful Moments with Miss Harrison and help children develop a positive mindset and emotional wellbeing one mindful moment at a time!
