I used to have endless hours with my kids at home, but now that Noah’s in full-day school, things look different. Suddenly, I’m realizing the mornings before school, the drive home, and the evenings together are where the real heart work happens.
In this episode, I’m sharing what God’s been teaching me about slowing down, savoring sacred moments, and creating meaningful family rhythms that actually work — even when life feels rushed.
Dr. Betsey's Postpartum Ab Challenge is open for enrollment! We start October 20th with pre-challenge circuit available now!
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