Do you find yourself frustrated on a regular basis? 

Jenn takes the opportunity today to discuss how the role of frustration in our lives may be very different than we originallythought. 

Some key points in today's episode:

• What causes us to feel frustration?
• How can we turn frustration into fuel?
• How can frustration cause us to think differently?
• The reality of sleepless nights
• How can we reframe frustration as a welcome part of the journey?

We hope this episode was helpful to you. If you would like more information or to connect with Jenn directly, please use the following links:

Mindset Makeover One Day Workshop: https://www.jenncody.com/mindsetmakeover 

Email Jenn: jenn@jenncody.com

Website: www.jenncody.com

Group Coaching Program: https://www.jenncody.com/masteryourmindset

One on One Coaching: https://www.jenncody.com/mindsetcoaching