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Hana Kahn, shares her inspiring journey of overcoming severe trauma (including bullying, sexual abuse, domestic violence) and PTSD through innovative healing techniques like Parts Work and Internal Family Systems. Discover how she transformed rock bottom into a thriving career in music and mental health advocacy, offering practical tools for resilience and self-discovery as a Mindset Coach. May is Mental Health Awareness Month. Please share this episode. 

PTSD INFORMATION
NIH           https://www.nimh.nih.gov/health/publications/post-traumatic-stress-disorder-ptsd
NHS.UK    https://www.nhs.uk/mental-health/conditions/ptsd-post-traumatic-stress-disorder/
WHO         https://www.who.int/news-room/fact-sheets/detail/post-traumatic-stress-disorder

CONTACT HANA KAHN
WEBSITE  http://wearegoldenstars.com
SOCIAL MEDIA  at wearegoldenstars  
INSTAGRAM  at Hana KahnTIKTOK  at Hana Kahn
HER MUSIC at Hana Kahn

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