Description

Dr. Judith Grisel is a behavioural neuroscientist, TEDx speaker, and the New York Times bestselling author of Never Enough: The Neuroscience and Experience of Addiction. In this episode, Dr. Grisel joins Elaine to explore how addiction rewires the brain, why some people are more vulnerable to substance use, and how long-term healing is not only possible but deeply human.

With both scientific clarity and personal insight drawn from her journey through addiction and recovery, Dr. Grisel sheds light on the powerful interplay between biology, trauma, and choice. 

Episode Highlights:

• Dr. Grisel’s powerful personal journey through addiction and long-term sobriety
• “The opposite of addiction isn’t sobriety—it’s choice.”
• The science and story behind her bestselling book Never Enough: The Neuroscience and Experience of Addiction
• Why the solution to addiction lies beyond medication alone
• The essential role of human connection in recovery
• How early substance use affects the developing brain—and increases long-term risk
• Why young adults are more vulnerable, yet also more capable of transformation
• A look inside the addicted brain: what actually changes with substance use
• Understanding the “debt” addiction creates in our neurobiology
• Key signs of dependence and how to recognize them
• How to compassionately support a loved one battling addiction
• Exploring the metaphor of the “hungry little ghosts” that fuel craving
• Why movement and embodied practices are crucial for brain healing
• Hopeful insights for those who can’t yet envision a brighter future.

Connect with Dr. Judith Grisel:
📖 Book: Never Enough: The Neuroscience and Experience of Addiction
🎙️ TEDx Talk: https://www.ted.com/talks/judy_grisel_never_enough_the_neuroscience_and_experience_of_addiction

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