🌿 Episode Summary:
In this heartfelt solo episode, Victoria explores the emotional and energetic legacy we inherit — and how to finally free ourselves from it.
Building on the themes of Episode 6 with Jennie, this episode dives into:
This is your invitation to come home to yourself — to clear the patterns that aren’t yours and step into the version of you that feels most true.
💫 What You'll Learn:
📝 Journal Prompt:
“What beliefs, behaviours, or expectations am I carrying that no longer belong to me?”
Ritual idea: Write what comes up on paper. Then tear it, burn it safely, or simply say aloud —
“I lovingly return what’s not mine. I am safe to be who I truly am.”
💌 Links & Mentions
→ Learn more about my 4-week programme Rise & Reset (founding cohort now enrolling for an 8 week group container starting Sept 2025!): Details here
🔗 Resources & Connect
