This podcast episode opens with words of encouragement, reminding listeners they are worthy, capable, and deserving of a great future. The main message centers on how daily habits—like sleep, exercise, planning meals, and limiting sugar—form the foundation of long-term success, with insights drawn from the book Atomic Habits by James Clear. The episode also highlights two real-life inspirational stories: one about a woman who donated a kidney to her former prom date, and another about a black-belt martial artist who stopped a robbery. It closes with motivational quotes, a kindness challenge for the week, and a heartfelt reminder to never stop dreaming big for yourself and your family.
Don't Wait to Live Your Life
These Mindshifts Will Make You Successful
https://podcasts.apple.com/us/podcast/terri-savelle-foy-podcast-audio/id274538089?i=1000708978092
Blessing People With Your Words
https://podcasts.apple.com/us/podcast/joel-osteen-podcast/id137254859?i=1000708641484
Simple Daily Routine Download: https://drive.google.com/file/d/1njZbEbTg-NKLto1OptvAkglc6mxdXKo7/view?usp=drive_link