Summary
In this conversation, Ali shares her journey towards infusing joy into life, stemming from personal experiences and challenges.
She introduces the concept of a 'joy infusion' and outlines seven principles that can help individuals cultivate joy, love, and resilience in their lives, as it has done for her.
The discussion introduces the importance of having hope and allow yourself to daydream; including the practices of mindfulness and intentional living which Ali believes are the true pathways to greater happiness and living a life of fulfilment.
This week’s Book recommendations:
If you would like to create & feel more hope & experience the beauty of dreaming, find more stories & strategies here (for free!):
https://www.alimortimer.com/cocktails-and-dreams-freeguide
Find & follow me on Instagram here: https://www.instagram.com/alimortimer_thejoycoach/
Find & follow me on Linked In here:
https://www.linkedin.com/in/ali-mortimer/
Contact me anytime here:
https://www.alimortimer.com/contact-me
Help me Broadcast JOY & in doing so -
Win some podcast launch gifts as a thank you for helping me spread the joy! ⬇️
Up to £111 worth credits to spend joyfully with Ali Mortimer by doing all of the following actions
I will then gift you £111 of Joyful Cash Credits to my offers & services:
… for full details head to Ali's Website: https://www.alimortimer.com/
Happy JOY spreading!
Love always
Ali xo