This mini episode is all about an epiphany that Krista had while working out at the gym. It may seem obvious, but she explains why her realization carries meaning and importance for her and maybe it will inspire you to think about your workouts or exercise in a different light.
Email: kristanoviski@gmail.com
Instagram- https://www.instagram.com/besthealthpositively/
Facebook- https://www.facebook.com/profile.php?id=100005410725476
Podcast website- https://besthealthpositively.buzzsprout.com