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Our emotions are powerful messengers from our soul, providing us with insight and wisdom about ourselves. 

• Join us in this episode as we explore the nature of emotions and their encoded messages. 
• Through poetry and a listener's story, we learn how to detach from the ego and gain deeper insight into our current stage of life. 
• Lo shares her journey of discovering the insights obtained from a past life plagued by anger. 
• Don't miss this thought-provoking exploration of the wisdom of emotions and their connection to our past lives.

We look at how anger can be a theme through multiple incarnations, and talk about how you can learn to reflect on anger and other emotions and become aware of their triggers, so they do not become habitual, and thus karmic across time.

Chapter Timestamps: 

01:10 Rumi Poem

01:46 Episode Overview

02:52 Emotions are encoded messages from your soul

04:10 Poem by the Lakehouse Writer

05:18 Understanding Anger as a mirror to your shadow self

08:38 Anger and your current incarnation- when your soul chooses to experience anger as a theme in this lifetime.

18:47 Poem- Anger

19:19 Your opportunity to contribute a poem to the podcast

21:17 Autobiography in 5 Chapters by Portia Nelson

26:20 Lo’s story about anger and a past life

Key Takeaway:

• Examine your emotions with curiosity. 
• Learn to see them arise and utilize tools to help you manage them so that they do not become a habitual way of responding to triggers. 
• Karma is habitual emotions, thoughts and behaviours 
• If you are having troubles with a specific emotion in yourself and the people you attract to you, and are noticing a pattern, then a past/future life karmic pattern is involved and Katische may be able to assist.

Books and Authors and Poets mentio

Love Ancient Rome?
Love Ancient Rome?
salvēte amīcī! Explore what it meant to be Roman over the centuries. On YouTube.

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Hi, I'm Katische Haberfield MBus(Mtkg), Clinical Hypnotherapist CHt. IPHM.
I work as a Spiritual Consultant, Guide, Multidimensional Healer and Channel . My work bridges energy, consciousness, and timeless transformation.

I help people explore the subconscious, conscious, and superconscious realms to raise their consciousness, release old patterns, and step fully into alignment with their true essence.

For some, that looks like healing past-life patterns. For others, it’s clearing energy attachments or finding clarity in relationships, career, and purpose. My approach weaves together spiritual coaching, multidimensional healing, and connection with spirit guides and archangels—always guided by what your soul needs most.

Find out more about Katische and book sessions at https://katische.com/

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