In this episode, we sit down with John Prescott, a early figure in adaptive CrossFit and a passionate advocate for adaptive athletes. John shares his personal journey of recovery following a life-altering brain injury, highlighting how CrossFit has provided structure, resilience, and purpose during his rehabilitation.
He reflects on his involvement with WheelWOD, from its humble beginnings to becoming a global platform that tests and showcases adaptive athletes. John emphasizes the importance of pushing beyond perceived limitations and fostering environments that recognize ability over disability.
Follow John on Instagram: @TheOriginalJohnnyP
Follow the podcast on Instagram: @TheAdaptiveAthletePod
