WheelWOD’s Kevin Ogar joins the podcast from Las Vegas a week before the Adaptive CrossFit Games.
We trace his path from Missouri “country problem solver” to 2007-era CrossFitter and regional athlete, and then the life-altering OC Throwdown accident that left him paralyzed.
Kevin opens up about faith, family, and the data-driven grind behind building fair tests for 16 adaptive divisions.
We talk programming trade-offs, logistics few spectators ever see, and what he wants athletes to remember heading into competition: come prepared for anything and enjoy what the team built for you.
Follow Kevin on Instagram: @kevinogar
Follow the podcast on Instagram: @TheAdaptiveAthletePod