Description

Are you living the life you were told to live, or the one that’s actually true for you?

In this deeply insightful episode of the Joy the Journey of You Podcast, Felicia shares her personal experience navigating the journey of truth. She dives into how childhood influences and societal pressures shaped her early career path, leading her to live in "untruth" and experience anxiety and panic attacks.

Felicia reveals how she learned to break free from external programming and trust her own guidance. This episode is a powerful exploration of the difference between following the expectations of others and listening to your own intuition.

In this episode, you’ll discover:

• The consequences of living an untruth and ignoring your intuition.
• How to trust what your body is telling you (it has billions more data points than your mind!).
• A powerful somatic practice to physically feel the difference between what is true for you (expansive) and what is not (contractive or "sticky").
• Why aligning with your truth is a practice, not a one-time event.

If you’re ready to stop pushing through unease and start making choices that genuinely resonate with you, this episode is a must-listen.

🎧 Tune in to Episode 23: Felicia's Truth, available now on Apple Podcast, Spotify and YouTube, and embark on your own journey to intuition!

Chapter Summary

• 0:00:00: Introduction to Felicia's Truth
• 0:01:23: The Influence of Untruth: Societal and Career Pressures
• 0:04:01: The Breaking Point & Finding Intuitive Guidance
• 0:12:48: Somatic Practice: Feeling Your Truth
• 0:19:30: Practice and Application Insights
• 0:27:16: Conclusion and Invitation

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If you loved what you heard, we'd love for you to spread the joy! ✨

💗 And if you'd love to get in touch or work with us, you can find us here:

Devin's website: https://drdevindegreif.com

insta: @drdevindegreif

Chris' website: https://chrisbrandwein.com

YouTube: @FreakToGeniusChannel

✨ Credits for the fun background music ("The Fun of Everyday Life!" 😁) go to "JK_Production007" on audiojungle!