Description

Feeling bogged down by daily routines? What if you could transform every moment into an opportunity for joy and flow?

In this vibrant episode of the Joy the Journey of You Podcast, Devin and Felicia dive deep into the power of play. They reveal how simply shifting your lens can inject more life, laughter, and connection into even the most mundane tasks. Discover why connecting to the present moment is your gateway to playful wonder and effortless flow state.

You'll discover:

• How the pressure of deadlines and perfectionism can block your access to play.
• Relatable examples of finding play in unexpected places, from airport lines to city parks.
• Why flow state isn't just for athletes or meditation—it's a conscious choice for every aspect of your day.
• Practical ways to combat the "just get through it" mentality and infuse joy into daily chores.
• How embracing play reconnects you to your childlike wonder, ditching jadedness for genuine excitement.

Ready to swap "meh" for magic and truly live your life in a state of joyful connection?

🎧 Tune in to Episode 24: Play, available now on Spotify, Apple Podcast and YouTube, and transform your everyday routine!

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If you loved what you heard, we'd love for you to spread the joy! ✨

💗 And if you'd love to get in touch or work with us, you can find us here:

Devin's website: https://drdevindegreif.com

insta: @drdevindegreif

Chris' website: https://chrisbrandwein.com

YouTube: @FreakToGeniusChannel

✨ Credits for the fun background music ("The Fun of Everyday Life!" 😁) go to "JK_Production007" on audiojungle!