This week, Jessalynn is joined by her husband Brent to delve into his experience supporting a partner who has experienced a traumatic past. Together, they recount the early stages of their relationship, how Brent initially responded when Jessalynn opened up about her trauma, and the common conflicts they faced in dealing with triggers that often spilled into their daily lives. They discuss Jessalynn's realization that she needed to take action to heal, the events that triggered this realization, and the fears that Brent had as her partner on this journey. They share the steps they both took to undergo therapy for personal growth and the importance of seeking therapy not just in times of crisis but also during periods of stability. To anyone supporting a partner who has experienced trauma, Brent shares his biggest piece of advice and emphasizes the importance of listening rather than trying to "fix" the issues that may be beyond your control. Brent's message to others facing similar challenges is simple yet powerful: never let your partner go through it alone. Don't forget to follow Jessalynn on Instagram @invisiblescarspodcast, visit her website, and check out her shop at Doted Boutique If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to Hello@invisiblescarspodcast.com to book an appointment.
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