In this episode, I begin a conversation about the Fourth Noble Truth, the Noble Eightfold Path, and its first step, Right View. I review the first three Noble Truths and reflect on how Buddhism is often misunderstood as a tool for stress reduction, when it is actually a profound path of liberation from suffering. I explore how suffering arises not simply from loss or disappointment, but from grasping. I share why Right View is the essential foundation that allows the rest of the path to unfold with coherence and meaning.
Highlights
Mentions
The Four Noble Truths and The Middle Way: Foundations of the Journey, episode 5 of Buddhism Beyond Belief
The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships by Susan Piver
The Heart of Unconditional Love: A Powerful New Approach to Loving-Kindness Meditation by Tulku Thondup
The Play Of Thought by Kyabje Dudjom Rinpoche
Music
I share a personal story about how Bruce Springsteen’s “Dancing in the Dark” changed my life, and I offer the song as this episode’s after party music.
You can also listen here.
Watch this episode on video
If you’d like to watch the podcast, the video version is here.
Ask me a question
You can send your questions via Instagram DM or through our form — I’d love to include them in future episodes.
Fearless Creativity: A Meditation and Writing Retreat
Join me at Drala Mountain Center in the Colorado Rockies for Fearless Creativity
If you enjoyed this episode:
Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path.
For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter or join the Open Heart Project sangha for more connection with community and with me.
If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com.
Thoughts? Email us at info@susanpiver.com
Produced by Citizens of Sound
Music by: Derek O'Brien
©Open Heart Project
