Derek from Simnett Nutrition joined me in this guest episode!He talks:• his journey• how he built his incredible physique• how you can go vegan even if you family doesn't support you• how to start calisthenics• his current workout routine• how he diets/bulks• how he structures his meals and days• how he would approach a vegan weight loss dietand most importantly• who would win an arm wrestle: Jon Venus or Nimai Delgadoand so much more!His YouTube: Simnett Nutrition His Instagram: @simnettnutritionHis Facebook: Simnett NutritionHis recipe ebook and website: simnettnutrition.comPlease subscribe and rate this podcast, it would mean the world to me!