In this episode of the Vegan Fitness Podcast you learn why macronutrients (protein, fat, carbs) are SO important to understand. Once you set them up correctly you’ll lose fat & build muscle with ease. Consider subscribing and giving this podcast a rating, it helps tremendously! <3 If you are stuck on your journey and want to work with me, apply for my Coaching here:
http://bit.ly/FritzCoaching