Happy Day, Friend!
On this week’s podcast episode, I’m talking about how you and the young people in your life can use 7 mindfully-informed principles that I personally use as a parent and teacher to create a healthy relationship to technology and social media.
I hope you and the young people in your life find them valuable. Would love to know what you think!
If you have any questions, thoughts, or comments I would love to hear from you: connect with me on social media @atheadavis!
And, don’t forget to subscribe so you can stay tuned in to all the mindful living love.
Stay connected 👉 @atheadavis on all the social channels.
Keep breathing deep and shining bright, Friend! ☀️
XO ~ Athea
P.S.
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Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com.
Purchase my book, Today's Gonna Be Awesomesauce: Daily Meditations for Youth, Parents & Families
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